A year ago…

I was within a few short days of making a big dream come true: traveling “sola” to Germany to begin what I fondly call “the pilgrimage to my heart’s desire.”  As the day of departure drew near, I remember being filled with trepidation, at moments so strong, I considered aborting the mission.  

The adventure was beyond what I imagined, as I went with few expectations, grounded more in my intention to put myself out there, “to experience myself in this different context to more fully know, love and appreciate myself, my gifts and talents.  And from this experience, to sense what comes next in my life…how to design and manifest my next chapter” (personal journal entry).

During my Christmas recess, I sat immersed in memories, photo files and travel books to design the first volume of my love letter-picture book of the first leg of my journey: my arrival in Germany, the first of three trips to Italy – Bologna, Ravenna, Verona and “oh-my-god,” Carnevale in Venice, and then back “home” to the Black Forest for their pre-Lent festivals.  I chose this picture taken at the Peggy Guggenheim Gallery in Venice for the cover shot, as it depicts well the journey’s intent. 

In the midst of this labor of love, I came to know that Venice really was my favourite city.  Maybe because I felt so at home being on the water – me, a daughter of Niagara, whose original orientation and perspective was living by the Niagara River.  Or being so utterly delighted with my good fortune in being there during Carnevale, like a kid in a candy store surrounded by brilliant colour, splendor, radiance and magic.  Or maybe it’s because my “signature” go-to, encapsulating memory of those three months’ abroad was the total visceral recall of that precise moment when I stepped out of the train station onto steps filled with people, bags, and costumes, looked down onto the canal, and thought, nearly out loud, “I can’t believe I did it, I’m here in Venice and now I have to find the vaporetto to take me to my apartment!”  And within minutes, I easefully did so, and wedged myself in so I could, without obstruction from glass or people, see and feel and smell and taste Venice, that cold, grey, rainy Sunday early afternoon (a day much like today.)

In early December, after several weeks of pondering, I took the plunge and got a new haircut. (Not really new, because some thirty years earlier, under the creative scissors of an avant garde Vidal Sassoon stylist in Toronto, I got my first asymmetrical cut.) With a quickly rendered sketch in hand, drawn a few nights earlier when out with friends at our favorite Blue Chair Café, upon seeing the server who first inspired my pondering, my current stylist, Tanya, was thrilled with my invitation to do create something new.  As soon as she snipped off those first strands from my almost shoulder length bob, I said out loud “I can’t believe I’m doing this!” and immediately remembered Venice. 

Calling this haircut “Venice,” it symbolizes reclaiming my boldness, the external expression of an internal shift, of a walking around the corner through the disillusionment and grief I’d been feeling at work since my re-turn.

Now a few months later, at the midpoint of this school year, in some ways I feel I’ve walked around and into that grief again.  It’s like that, cycling and spiralling through…sometimes and suddenly hit with a sadness, bewilderment, a headache full of tears.  The starkly illuminating counterpoint of having the occasional day in which to unabashedly do the work I love, serving with my gifts and talents. 

And through it all, re-remembering a year ago and my bold, intrepid, dream-big self, flying into beyond.

Posted in Courage, Feminine Wisdom, Pilgrimage, The Power of Place | Tagged , , , , | Leave a comment

To Tara…Meditation in a Tub Full of Grace

Can you let yourself have this?

Can you let yourself be?

Can you let yourself have this?

Can you let yourself see?

Can you let yourself have this?

Can you let yourself know?

That in stillness and silence

Your wisdom can grow.

Can you let yourself have this,

Some space and some time?

Can you let yourself have this,

No reason or rhyme?

Can you let yourself have this,

A moment of rest?

Can you let yourself have this?

Trust a heart that knows best.

Posted in Creativity, Emergence, Feminine Wisdom, Meditation, Silence & Stillness, Uncategorized | Tagged , , , , , | Leave a comment

This Morning’s Dawn

This morning’s dawn was

lighter and brighter than yesterday’s.

A precision that delineated.

 

Three minutes’ difference made quite a difference.

From vague shadow to clear focus.

A bit of time with enough light brought discernment.

A choice made.

A possibility realized.

A commitment illumined.

 

Later, not so much so.

But enough to remember.

Posted in Creativity, Emergence, Feminine Wisdom, Mindfulness | Tagged , , , | 2 Comments

In Between the Years

I haven’t written since “between the years,” the days between Christmas and Epiphany and I’m “rusty,” hesitant, and unsure.  Today is Chinese New Year, and I understand sometime in February it will be Tibetan New Year.  In a Bill Murrayish “Groundhog Day” kind of way, I’m still in “between the years,” despite nearly a month passing.

This odd realization just about captures how this year has gone so far.  On one hand, a “same old – same old” quality, with me fumbling along in a bit of a dark days’ funk, bumping into habitual doubts and worries, finding my way as the day’s light lengthens.

And on the other hand, encountering experiences, events and people that fill my heart, take my breath away, wake me up and nudge, or catapult me, into the warm lushness of NOW.

  • The invitation from my friend, the district’s art consultant, to participate in ARTiculate, a “traveling journal“ professional learning project.  Each of the 35 participants chooses a theme and composes the first entry using any means – textual, visual – and any number of pages to record and convey reflections, impressions, questions.  By a specified date, we each package ours up and send it off to the next person on the list who then reads, and offers whatever and however they choose.  After several “stops,” my journal comes home to me in early June to savour and ponder that illuminated by others’ perspectives.
  • Last week’s monthly gathering of my practice community wherein we were invited, using the story and samples of Emily Carr’s art to share what each of us is “up to” and “going to” this new year.   From my vantage point in the circle, what drew me was this picture… its upside down perspective reminding me of the “U” I’ve sat in and mused over for these many months.  Maybe it was midweek into our Arctic cold snap, sudden and shocking after weeks of above normal temperatures and below average snow fall, but I felt an inside wince and pinch with the prompt that I be “up to” or “going to” anything right now.  I wrote in response to the invitation to reflect:

“I want to sit still and stay put…not necessarily move or be going anywhere.  I want to sink deeply, deeper into the mystery of the unknown… not be up to anything.  I want need to cease striving, and trust in the stillness, darkness, coldness of winter, of now, right now.  Soon enough light, energy, and movement will become apparent.”

  • Reconnecting with a yoga sister, bridged by our teacher “from away” and our mutual love and prayers for her well being.  We met this past Saturday at Tibetan Heart Yoga, she, there to heal from her husband’s recent passing; me, to continue the practice of keeping my heart open, when the inclination is to shut down and out.
  • Ordering, receiving and beginning to read from John O’Donohue’s To Bless The Space Between Us, a gift to myself that I then gifted to my yoga sister, to bless the space she now so acutely feels.
  • Being one of the quick and lucky subscribers to Heather Plett’s mandala coaching sessions.  I sensed this process would complement both my process painting hosting, and participation in ARTiculate.
  • Hosting my third Sunday Session of process painting.  Yesterday twelve came to paint their way to Point Zero, the womb of creativity.  As I held space for their journeying, riding the ebb and flow of their energy, sensing the hesitation and clutch for control, then the release into freedom, the joy of that pure and honest gesture, I was in deep reverence for them, my full heart overflowed in quiet tears.

Today in an email, I read the following by Rainer Maria Rilke.   Given this day, in this in between time, it bodes good fortune:

You must give

birth to your

images.

Fear not the

strangeness you feel.

The future must

enter you

long before it

happens.

Posted in Community, Emergence, Facilitation, Feminine Wisdom, Process Painting, Silence & Stillness, Theory U | Tagged , , , , , , , , , , | 6 Comments

Dancing for Life

I danced before I walked, so says my mother.  She was grateful that The Mickey Mouse Club was on the black and white TV while she prepared dinner, because I’d pull myself up by the rails of my wooden playpen and dance for the hour, completely enraptured by its music and my ability to move. 

A few years older, and my mother signed me up for the “de rigueur” ballet classes.  I always felt awkward and self-conscious given my size, and what I sensed was my mother’s embarrassment that I was big and “chubby” compared to the tiny bodies of my classmates and their slender mothers.  I can just catch the wisp of a criticism made by the teacher about my body not being able to do something or other.  I didn’t last long there. 

Instead, I’d turn on the hifi when no one was home, and dance out my worries, dance in my joy.  I don’t recall to what music… the genre didn’t matter… I simply gave over to the tempo and melody and choreographed these “one off” solo performances for my own need and for the sacred, silent, unseen ones who watched over me. 

I won the free dance competition at a summer camp one year.  Seventy-five or so pubescent girls, many whose parents were foster and group homes.   Their wild, uninhibited lives were a stark contrast to mine and my hometown chums.  But every night on the dance floor, with budding breasts and gyrating hips, we belonged to the same salty-sweaty tribe who danced without caution for our lives.  

Fast forward to grad school.  I enrolled in an adult Cechetti ballet class and loved its precision and discipline, and the walk home with my new neighbor, Mary.  And every weekend my best friend, Linda, and I drove to the next city to cut loose at that university’s all-night disco.  The perfect counter point.  A perfect antidote.  I swore I got through grad school dancing. 

I met The Scientist on that same dance floor.  Struck by his unique and fluid way of moving… tai chi meets the Talking Heads.  That, and his short cropped hair and handlebar moustache (I’ve never seen him without either) and signature grey beret, he caught my eye and soon received my heart.  It’s been nearly thirty-two years since I took that bold step and said, as we passed each other on the floor,  “I like the way you move, and your hat…” A year or so later and we both stepped down the aisle to make our life together, to dance our “pas de deux.” 

Last night I participated in the Sufi-based Dances for Universal Peace.  I’ve been captivated by Sufism for several years since reading Awakening by Pir Vilayat Inayat Khan, the son of the man who brought Sufism to the west over one hundred years ago, Hazrat Inayat Khan.  The second of my life changing, $2.00, brand new books – the first opened up the world of process painting, Life, Paint and Passion by Michele Cassou – it deeply resonated with my heart.  Since then I’ve been gingerly exploring its many edges and lineages.  Spontaneously an email arrived a month ago announcing the local MeetUp group hosting these dances.  I circled the date and with my intrepid self taking the lead, I followed.  With a dozen or so men and women, I circle danced the embodied prayer of the Zikr practice of polishing the heart where sacred phrases are sung along with movement.

This past summer, I read the third of those life changing, $2.00, brand new books, Gabrielle Roth’s Sweat Your Prayers.  With the same intense curiosity and need to venture in, as when I read Life, Paint and Passion, I emailed Ms. Roth to find out where, here I could begin to study her method.  No reply, but last night’s after-dance conversation resulted in some local threads to follow.  Today a phone call made, a request for when and how to begin.

I’m stoking an ancient fire whose softly lit embers have always rested deep within my belly and being since my earliest days.  Today, as I stand “in between the years” (a most lovely German expression I’ve recently learned from my two German “sisters”), and know the potency and auspiciousness of this coming year, I delight in knowing that The Scientist and I will dance it in together at the Blue Chair Café.  I’ve just entered the next year’s worth of monthly dates for the Dances of Universal Peace.  The year 2012 will find me sweating my prayers… polishing my heart… dancing for peace… esctatically… for life.

Posted in Creativity, Dancing, Emergence, Feminine Wisdom, Process Painting | Tagged , , , , , , , , , , , | 2 Comments

Sweet Darkness: A Winter Solstice Blessing

Below is the email I sent out last evening to the women who participated in last June’s “Living and Leading with Heart” weekend retreat.  I share with you and extend the same well wishes and Winter Solstice blessings.

As we move into these holy days that celebrate both the deep winter darkness and the promised return of the light, it is heartening to draw solace from the blessings inner and outer that these times bring. 

Below is my favourite Winter Solstice poem by David Whyte called “Sweet Darkness.”  May it remind you of the gifts found in darkness, and your own beauty, wisdom, and truth.

When your eyes are tired
the world is tired also.

 When your vision has gone
no part of the world can find you.

 Time to go into the dark
where the night has eyes
to recognize its own.

 There you can be sure
you are not beyond love.

 The dark will be your womb
tonight.

 The night will give you a horizon
further than you can see.

 You must learn one thing:
the world was made to be free in.

 Give up all the other worlds
except the one to which you belong.

 Sometimes it takes darkness and the sweet
confinement of your aloneness
to learn

 anything or anyone
that does not bring you alive

 is too small for you.

 Wishing you deep peace, heartful joy, a body brimming with light and vitality, and love given and received.

Katharine

PS: I’ll be co-hosting our 2nd annual “Living and Leading with Heart” women’s retreat May 25-27, 2012.  Details will be posted under EVENTS in the new year.  We’d love to have you join us.

 

Posted in Feminine Wisdom, Silence & Stillness | Tagged , , , , , | 4 Comments

The Queen of Hearts

I found The Queen of Hearts.  Walking down the street with my work “mates” to our favourite Thai vegetarian restaurant, Padmanadi, I looked down and there she was… dressed seasonally in red and gold, big heart, beguiling smile, despite being unceremoniously dropped on the gritty ice.

I walked a step or two on, stopped and turned, realizing she might be waiting for me, or anyone who noticed.  I bent down, picked her up and placed her carefully inside the warmth of my coat pocket.  I felt a little charge of exhilaration and for a moment, my own beguiling smile.  I claimed The Queen of Hearts and with it, her portent.

When I got home I searched for her meaning as I remembered our contemporary playing cards are the more “mundane” expression of the ancient tarot.   The Queen of Hearts now, The Queen of Cups then, or more arcane, The Grail Queen.  

What I learned is that The Queen of any deck is the essential feminine symbol, representing strength, and the cycle of creation, the archetypal mother.  In particular this Queen emphasizes the heart connection to life and all beings, with deep empathy being her “strong suit.”  Sensitive, aware, vulnerable and omniscient…a knife that cuts both way as she can become filled with the spirits of others and needs to be mindful of safeguarding her boundaries, and of being as tender to her own human frailties and responses to life’s ups and downs, as she is to those of others in her sphere.

This holds “well” my own knowing of self, in particular over these past few months.  When I noticed The Queen during that walk to lunch, I immediately recalled a book, gifted to me by my friend for a birthday a few years back: The Queen of Her Self.  Its author, Donna Henes, articulates a vision of regal self-empowerment in the shift from the Maid-Mother-Crone archetype to include the Queen who emerges with her sovereignty at mid-life.

“Not yet old, yet no longer young.  She is a regal Queen standing in Her proper place – after the Mother and before the Crone in No Woman’s Land.  She plants Her flag and claims her Space in this previously uncharted midlife territory.  Still active and sexy, vital with the enthusiasm and energy of youth, the Queen is tempered with the hard-earned experience and leavening of age.  She has been forced to face and overcome obstacles and hard lessons, including Her own self-limiting tendencies, and in so doing has outgrown the boundaries of Her old self.  Impatient with the inessential and restless for authenticity, She sheds all attachment to the opinions of others and accepts complete responsibility and control over Her own life.  She is the Queen of Her Self, the mature monarch, the sole sovereign of Her own life and destiny.” (3)

I claimed The Queen of Hearts. 

Now to give myself fully the gift of claiming The Queen of My Self.

Posted in Feminine Wisdom, Myth and Story | Tagged , , , , , , | 7 Comments